he offers a practical guide for applying that process to honoring the physical aspect of our being so that we may make the most of the time

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Chanting the Chakras Format:Audio he offers a practical guideIn India's Nada Yoga (Sound Yoga) tradition, sacred music has been revered for centuries for its power to attune and balance our physical, mental, and spiritual energies. Chanting the Chakras combines trance drumming with authentic yogic chant to retune the body's seven vital energy centers and encourage inner awareness. Chant along or simply listen whenever you need to rejuvenate and center yourself. Includes a 24 page booklet with diagrams and a