ANTIOXIDANTS ARE COMPOUNDS THAT INHIBIT OXIDATION AND FREE RADICAL PRODUCTION

and synthesis of carbohydrates

Antioxidant diet supplements induce lower increases in blood lactate concentration after a maximal exercise test and could improve the efficiency in which aerobic energy is obtained

with specific nutrients to help support a healthy prostate and urinary tract

Axe & Sledge: 212' Thermo Muscle Building ANTIOXIDANTS ARE COMPOUNDS THAT INHIBITGETTING LEAN IS RATHER SIMPLE, BUT RARELY EASY. IN ORDER TO LOSE FAT, YOU MUST BE IN A SLIGHT CALORIC DEFICIT. IN OTHER WORDS, YOU HAVE TO BURNING MORE CALORIES THEN YOU CONSUME ON A DAILY BASIS. A CALORIC DEFICIT IF OFTEN ACHIEVED THROUGH A COMBINATION OF DIETING AND EXERCISE. IN THE BEGINNING OF A DIET, YOUR BODY IS LIKELY PRIME FOR FAT LOSS, SO LOSING THE FIRST 10 15 POUNDS MAY BE RELATIVELY EASY. HOWEVER, AS YOU GET LEANER, YOUR BODY STARTS TO