From the publisher:

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To curb anger: Follow the Amen anti-anger diet and learn the nutrients that calm rage

Things Are What You Make of Them Agate From the publisher:Life Advice for Creatives By Adam Kurtz From the publisher: The Artist's Way for millennials insights and inspiration for anyone who makes art (or anything else), from the popular author of 1 Page at a Time and Pick Me Up Insights and inspiration for anyone who makes art (or anything else) From the creative mind and heart of designer Adam J. Kurtz comes this upbeat rallying cry for creators of all stripes. Expanding on a series of popular essays, this