The brain is capable of much more than we've ever imagined—and it's never too late to change

the cosmic dance produces energies known as essences that bring forward all aspects of existence—including you

Featured artists: Desert Dwellers

“rut stories” and “river stories”

The Heart of Yoga Format:Audio The brain is capable ofVinyasa, or "flow yoga," is traditional yoga, energized with movement and the breath. At studios and workshops across the country, flow yoga classes are in demandand growing more popular every day. Now with The Heart of Yoga, acclaimed instructor Shiva Rea offers two of her most popular flow yoga classes, bringing these exhilarating alternatives to yoga students everywhere. Yoga Chant: A transformative, inner flow yoga practice that blends traditional