Each practice is explained through step-by-step instructions and ends with self-inquiry prompts

and so much more

Whether you are going through a tumultuous time in your relationship

Written by an occult scholar and practitioner with the assistance of hundreds of experts in the field

Taming the Tiger Within Health & Healing Each practice is explained throughMeditations on Transforming Difficult Emotions By Thich Nhat Hanh Taming the Tiger Within is a handbook of meditations, analogies, and reflections that offer pragmatic techniques for diffusing anger, converting fear, and cultivating love in every arena of life a wise and exquisite guide for bringing harmony and healing to one's life and relationships. Acclaimed scholar, peace activist, and Buddhist master revered by people of all faiths, Thich Nhat