The challenges of trauma are real—but there is hope

The result is a life out of balance

Observing that the "West" is increasingly disenchanted with traditional religious beliefs and practices

bypasses the conceptual mind

Qigong attrac_RP The challenges of trauma areIn China, the way to vibrant health does not lead to the doctor's office; it is as close as the air we breathe. In Qigong: Traditional Chinese Exercises for Healing Body, Mind, and Spirit, you will learn ancient techniques for harnessing the massive power of qi literally, the "vital breath" or energy of the universe. Thousands of years before the establishment of Western medicine, Chinese masters perfected a system of gentle movements and meditative