Discover Christianity's own unique tradition for experiencing God directly through meditation with The Beginner's Guide to Contemplative Prayer

So what’s happening

and psychophysiology opening new possibilities for greater health

we can use whatever conditions that arise around us as openings into the joy

Meditation in a New York Minute product_page_banner_menu_1 Discover Christianity's own unique traditionOn Meditation in a New York Minute, executive meditation coach Mark Thornton demystifies meditation and makes it accessible to all. He presents his complete program for enjoying the many benefits of meditationstress reduction, energy, intense mental clarityall in a New York minute. If your life is moving at warp speed, begins Thornton, more than ever you need to create calm quickly and profoundly. Meditation in a New York Minute will teach even the