Here is the never-before-told story of these “spiritual adventurers” and the sacred democracy they bravely explored

Meditation shows us that there is nothing to fear

Note: Portions of this program are excerpted from Living from the Overflow

and how you respond when things get tough

Unruly Format:Audio Here is the never-before-told storyIf your story isnt working, flip the script. Exactly the kind of no nonsense and loving advice youd expect from a big sister or longtime friend. Franchesca Ramsey, creator and host of MTV Decoded and author of Well, That Escalated Quickly There is no better time than right now to get honest about who you are, and to perform the fullness of who you are, shares Shelah Marie, founder and CEO of Curvy, Curly, Conscious. Too many Black women are living