Care Instructions: Hand wash with cold water

To Use: To enhance the slip-resistant qualities of the fabric

This roller won't get bent out of shape easily and is ideal for intensive use

Safe for all mat materials

Bala 2lb Ankle/Wrist Weight Bangles Colour:Blush - Bala Care Instructions: Hand wash withAt 2 pound each, Bala Bangles add a constant but comfortable resistance to your workout. Wildy versatile, they can be worn on wrists or ankles for training and recreational activities alike. So fold laundry, shred your biceps, go for a walk or train your core. The world just became your gym. Put them on, get a workout. Dial up your core training, errands, rehabilitation, yoga, shuffleboard, core training, pilates, line dancing, aerobics, home workouts