Celebrated yoga teacher and activist Seane Corn shares pivotal accounts of her life with raw honesty

he is internationally recognized as a leading expert in mind-body medicine

the principles of tantra for opening the doors to infinite compassion and continuity

Anything I can do

Effortless Mindfulness Now EOL-2025MacmillanTransfer Celebrated yoga teacher and activistDiscover an Awareness That Is Natural, Freeing, and Always Available Effortless mindfulness is innovative teacher Loch Kellys term for an advanced yet simple form of mindfulness, designed to access a natural, loving flow state in the midst of our daily lives. With Effortless Mindfulness Now, Loch helps us transition from a foundation of basic mindfulness to the skills of effortless mindfulness. Over the course of four transformative sessions, Loch