the trainer moves backward again

Standby Flood mode when slow or stopped (up to 15 minutes) means you can always find your way or make camp

11-46T range with even gear steps for predictable gear changes

Reverse Components high performance steel rotors provide you optimum stopping power and the full steel design is long lasting and reliable

Shimano NEXUS CN-NX10 1/8-inch Single Speed Chain 114-Link Silver Compatio_Enriched the trainer moves backward againThe Shimano Nexus C3000 CN NX10 single speed chain. For NEXUS Internal hub gear drivetrain or single speed bike Anti Corrosion treatment for longer life and higher durability