STAINLESS HARDWARE:Steel

How does it hold the bike: It can hold the bike in a variety of ways

Shimano SH51 cleats are a single-release which are slightly more difficult to release compared to the multi-release SM-SH56 cleat

Endcap: Slotted

POC Joint VPD Air Elbow Pads - M - Obsydian Brown PDP|Colour STAINLESS HARDWARE:SteelOffering the ultimate in enhanced flexibility, ventilation, and freedom of movement, the Joint VPD Air is a light duty elbow pads that is so comfy that you'll actually want to wear it. Who's this item for: Anyone looking for elbow protection that they'll actually want to wear and not just leave in the car every time. Protection Style: Lightweight and pliable protection that hardens up under impact. Materials: Neoprene and lightweight reinforced