universal skills for inner exploration

Arizona Center for Integrative Medicine

master meditation teacher Bodhipaksa offers an essential program for anyone looking to move beyond the chatter of a too-busy mind

an overwhelming opening of the heart occurs

Relax and De-Stress Format:CD universal skills for inner explorationLegendary composers like Beethoven, Bach, and Chopin instinctively understood the profound effect that music can have on our emotions and physical bodies. Now, bestselling author and physician Dr. Andrew Weil has joined with producer and sound researcher Joshua Leeds to bring you Dr. Andrew Weil's Music for Self Healing Series, classical music for promoting good health. With Relax and De Stress, the first CD of this new series, listeners will enjoy a