in breaking free from mediocrity and living “by default

and meaningful spirituality

"Ken Cohen is a rare combination of expert practitioner

the dream state is known as "Fourth Time

Natural Meditation Format:Video in breaking free from mediocrityLama Surya Das has become one of the most trustedand sought aftervoices among the phenomenal number of people interested in the teachings of Tibetan Buddhism. Now, with Natural Meditation, this revered teacher offers his first complete meditation course on videoa way to see and hear these teachings face to face, as they were meant to be taught. In four intimate sessions, Surya Das guides us visually through every step of dzogchen ("natural